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Brien Chiropractic Clinic

Luling Office Facebook (Top) Kenner Office Facebook (Bottom)

Luling Office Facebook (Top) Kenner Office Facebook (Bottom)

12501 Highway 90

985-331-8007

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  • Home >
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  • Health & Wellness >
  • Wellness Essentials >
  • Exercise

Home exercise equipment can be a huge benefit when it comes to a crowded schedule that leaves little room for fitness.

In today's busy world, finding time to exercise can be a real challenge. Home exercise equipment can be a huge benefit when it comes to a crowded schedule that leaves little room for fitness. Consider exercising while watching television or as a warm-up before leaving for work in the mornings. Without the hassle of going to the gym, adding exercise to your daily routine at home may make getting in shape a lot easier.

Here, you'll find useful information about exercise equipment, from buying advice to maintenance to what types of equipment are best for you. There is a tremendous variety of equipment on the market designed to help you exercise more effectively, and we have collected some of our favorites in these articles.

  • BOSU/Disc
    Category: Health & Wellness, Wellness Essentials, Exercise

    A great way to both work on strengthening the core muscles that wrap around your waist and support your spine and improve your balance and coordination is with a new workout tool called a BOSU which stands for "both sides up." On one side it is a half of a balance ball on the other side it is a flat

    Read more
  • Core Trainer
    Category: Health & Wellness, Wellness Essentials, Exercise

    The Core Trainer is an innovative, effective piece of exercise equipment from Panasonic that allows you to sit down and perform low impact exercises that help lead to high impact results. This is made possible by innovative counter-balance exercise technology, which constantly moves you off your center

    Read more
  • Exercise Ball
    Category: Health & Wellness, Wellness Essentials, Exercise

    These days an exercise ball is a great tool to have and use at home. You can do a thorough workout on it, you can stretch on it and you can use it as a desk chair. Make sure to get the correct size. There are great videos that you can use to learn basic exercise routines.

    Read more
  • Foam Roll
    Category: Health & Wellness, Wellness Essentials, Exercise

    A foam roll is exactly what it sounds like a long roll made of foam which can be used to help with balance and coordination exercise, to help you stretch your muscles and to "roll out" the stress and tension in your muscles in order to release the lactic acid that builds up in muscles and causes pain.

    Read more
  • Personal Trainer
    Category: Health & Wellness, Wellness Essentials, Exercise

    Another great way to get results is to make sure you are getting expert advice and supervision. A personal trainer is a great way to ensure that you are exercising safely and effectively to accomplish your goal. All exercise is not the same; some people want to build more muscle mass, some people want

    Read more
  • Power Plate
    Category: Health & Wellness, Wellness Essentials, Exercise

    The Power Plate's Advanced Vibration Technology is the most innovative health and fitness tool in the industry today. Backed by over 40 years of scientific research, vibration training enables you to achieve a higher level of fitness faster than traditional methods. The Power Plate produces a vibration

    Read more
  • Resistance Bands/Weights
    Category: Health & Wellness, Wellness Essentials, Exercise

    In order to keep your muscles strong, you must stress them by resistance training. Dumbbell weights or resistance bands are great ways to strengthen your muscles. Resistance bands are great because they are easy to travel with. Take them on your next business trip and you won't miss a workout wherever

    Read more
  • Videos, Books, & Internet
    Category: Health & Wellness, Wellness Essentials, Exercise

    With today's technology there really is no good excuse not to stretch and exercise properly. You can check out exercise videos for free at the local library, rent them from video stores or access free information online. You can even purchase exercise, yoga and pilates programs to download onto your

    Read more
  • Wrist Metabolism Monitor
    Category: Health & Wellness, Wellness Essentials, Exercise

    If you are a gadget junkie, a professional athlete or just like to have the most advanced new technology, you'll want the Suunto t6. It is a wristwatch that calculates your heart rate, energy consumption, ventilation, oxygen consumption (VO2), respiratory rate, Training Effect and EPOC (Excess Post-Exercise

    Read more
  • 1
  • About Chiropractic Care
    • What is Chiropractic
    • How Does it Work
    • Who is Chiropractic For
    • Vertebral Subluxation
    • Wellness Resources
  • Common Conditions Treated
    • Auto Accident Injuries
    • Back and Shoulder Pain
    • Body Pain
    • Chronic Condition Relief
      • Conditions Affecting Women
      • Headaches
    • Herniated Discs
    • Improved Health
    • Pediatric Ailments
    • Repetitive Use Injuries
    • Respiratory Function
  • Health & Wellness
    • Healthy Thinking
      • Get Positive
      • Relaxation Techniques
    • Life in Motion
    • Wellness Lifestyle Tips
      • Treat Yourself Well
      • Treat Others Well
      • Eat Well
    • Wellness Essentials
      • At Home
      • At Work
      • Exercise
      • Nutrition
      • What You Wear
    • Wellness Perspectives
      • Mental
      • Spiritual
      • Social
      • Physical
  • Therapies & Techniques
    • Techniques
    • Therapies
  • Newsletter Library
    • Back, Body & Joint Pain
    • Healthy Tips
    • Exercise & Fitness
    • Injury Rehab & Prevention
    • Kid's Health
    • Illness Prevention
    • Chronic Conditions
    • Nutrition & Healthy Eating
    • Breaking Bad Habits
    • Senior Health
    • Weight Loss
    • Pregnancy & Parenting
    • Wellness
    • Mind-Body Connection
    • Stress & Anxiety
    • Life-Work Balance
    • Staying Young
    • Staying Motivated
  • Wellness4Kids

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Featured Services

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Office Hours

Our Regular Schedule

Luling Clinic

Monday:

8:30 am-12:00 pm

2:00 pm-5:00 pm

Tuesday:

8:30 am-12:00 pm

Closed

Wednesday:

8:30 am-12:00 pm

2:00 pm-5:00 pm

Thursday:

8:30 am-12:00 pm

2:00 pm-5:00 pm

Friday:

8:30 am-12:00 pm

Closed

Saturday:

Closed

Closed

Sunday:

Closed

Closed

Kenner Clinic

Monday:

10:00 am-12:00 pm

2:00 pm-6:30 pm

Tuesday:

8:30 am-12:00 pm

Closed

Wednesday:

10:00 am-12:00 pm

2:00 pm-6:30 pm

Thursday:

8:30 am-12:00 pm

2:00 pm-5:00 pm

Friday:

8:30 am-12:00 pm

Closed

Saturday:

Closed

Closed

Sunday:

Closed

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "I have found Brien Chiropractic Clinic to be both professional and helpful. I am very satisfied with my treatment as well as the friendly and welcoming staff. I would and have recommended this office to friends and family. My job as an educator is very stressful. I find Dr. Brien’s services help me to deal with this daily stress."
    Laurie Breaux - teacher
  • "Dr. Brien and his staff are wonderful. As a patient for 10+ years, they have treated me for several ailments. Dr. Brien treats me like family and has always had genuine concern for my well being. I have referred and will continue to refer my family and friends."
    Jamie Mayeaux - Fitness Instructor
  • "I have been a patient of Dr. Brien for several years now. I wasn't a firm believer in chiropractic care but after many years of suffering with a recurring back problem and 'traditional methods' of care leaving me with only brief periods of relief, I made the decision to give Dr. Brien a try. I noticed a difference right away. Dr. Brien put my concerns at ease with the first visit. The brief periods of relief I was accustomed to receiving from traditional methods, were now replaced with extended periods of relief without the use of medications. I can't put into words how much I appreciate the efforts of Dr. Brien and his staff."
    John Gros - Operator
  • "Massage therapy has improved the quality of my life tremendously. Riki knows my needs and applies the appropriate therapy to decrease my back pains and headaches. Her personalized care makes me feel like I am her most important patient. If you want individualized care, Brien Chiropractic Clinic can meet your needs."
    Tresa Webre - Assistant Superintendent
  • "Before receiving treatments, I suffered from tension headaches multiple times a month. There would even be times where the headaches were weekly. With a combination of treatment from Dr. Brien and the wonderful staff at the clinic, my "headache horror" is fully under control."
    Jessica Thomas - Teacher

Featured Articles

Read about interesting topics

  • February Newsletter: Stay Active This Winter

    Staying active during the winter offers important benefits for your health. ...

    Read More
  • February Newsletter: Promoting Your Body's Natural Energy

    Want to feel more energetic? Chiropractic could help. ...

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  • January Newsletter: How Chiropractic Will Help You Reach Your Health Goals

    Planning to improve your health this year? Chiropractic can help. ...

    Read More
  • January Newsletter: Why You Should Visit Your Chiropractor This Winter

    Is a visit with the chiropractor on your winter calendar? ...

    Read More
  • December Newsletter: Custom Orthotics Could Be What You Need to Fight Foot Pain

    Are your feet killing you? Orthotics could end your pain. ...

    Read More
  • December Newsletter: Healthy Eating Tips for the Holiday Season

    Worried about gaining weight during the holidays? The healthy eating tips will help you avoid piling on the pounds. ...

    Read More
  • November Newsletter: It's always a good idea to visit your chiropractor after an auto accident

    Feeling sore after a car accident? Give your chiropractor a call. ...

    Read More
  • November Newsletter: Dealing with back pain? A herniated disc could be the cause

    Got stubborn back pain? You may have a herniated disc. ...

    Read More
  • Jaw Pain? You May Have TMJ

    Could your jaw pain mean that you have TMJ? ...

    Read More
  • Too Much Tech Could be Causing Your Neck Pain

    Wondering why your neck hurts? Your tech habits could be the reason. ...

    Read More

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