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Brien Chiropractic Clinic

Luling Office Facebook (Top) Kenner Office Facebook (Bottom)

Luling Office Facebook (Top) Kenner Office Facebook (Bottom)

12501 Highway 90

985-331-8007

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    • About Chiropractic Care
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  • Home >
  • Articles >
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  • Exercise & Fitness
  • Action or Reaction?
    Category: Newsletter Library, Exercise & Fitness

    We're all familiar with the mechanism of action-and-reaction in the world of sports. Pitcher-and-batter is an action-reaction duo in baseball. A basketball guard driving to the hoop and a defender leaping to block the shot is another example. A racecar driver negotiating a tight turn at speed is executing

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  • Aerobics and Strength Training - A Solid Foundation for Fitness
    Category: Newsletter Library, Exercise & Fitness

    Ever notice how strength training and aerobic exercise go together? Aerobic exercise accentuates strength training because you have more endurance. Strength training makes aerobic exercise better, more fun, because you have more power. Like marshmallows and campfires or vanilla ice cream and hot apple

    Read more
  • Bursts of Activity
    Category: Newsletter Library, Exercise & Fitness

    We all know that 30 minutes per day of strenuous exercise will provide many health benefits. Recent Federal guidelines from the Department of Health and Human Services1 have even made this official. The real question for most of us is how to find the time to exercise regularly and consistently. All we

    Read more
  • Chiropractic and Aerobic Fitness
    Category: Newsletter Library, Exercise & Fitness

    We think mostly of chiropractic treatment in terms of lower back pain, neck pain, and headaches. In fact, there are numerous additional wide-ranging benefits to chiropractic health care. Many of these benefits are related to getting more out of our exercise activities. For example, aerobic exercise

    Read more
  • Choosing the Right Diet for Me
    Category: Newsletter Library, Exercise & Fitness

    It seems as if every few months there’s a new diet whose rules and requirements we must follow if we’re going to reach the goal of good health. The “paleo” diet provides a great example of this phenomenon. We’re exhorted by paleo proponents to eat lots of fats and animal protein. Carbohydrate

    Read more
  • Climbing the Hill
    Category: Newsletter Library, Exercise & Fitness

    Climbing a hill is a useful metaphor for activities involved in accomplishing a major goal, overcoming longstanding obstacles, or achieving a noteworthy milestone. But you must be prepared to engage in such a climb. Striking out without a metaphorical map, compass, bottle of water, or raingear will consistently

    Read more
  • Cold Snap
    Category: Newsletter Library, Exercise & Fitness

    As the weather turns colder, our metabolism begins to slow ever so noticeably. This change is nature’s design to synchronize our systems with the world around us and conserve resources. Instead of pitting ourselves against the laws of nature, it's a much wiser course of action to do our best to align

    Read more
  • Core Fitness - What Is It and What Is It Good For?
    Category: Newsletter Library, Exercise & Fitness

    Core training is a no-longer-new catchphrase on the fitness landscape. The concept of core fitness, by now, has been promoted by every Pilates school, yoga center, and chain of fitness clubs around the world. Many doctors, including chiropractors, physiatrists, orthopedists, and even cardiologists, emphasize

    Read more
  • Dancing in the Streets
    Category: Newsletter Library, Exercise & Fitness

    As Martha and the Vandellas sang back in the 1960s, summer's here! There's so much to do and we want to make sure we have a great time. Baseball, basketball, volleyball. Swimming and surfing. Walking and running. Hiking and climbing. Rollerblading and skateboarding. Now that summer's here, everything's

    Read more
  • Exercise Smarter Not Harder
    Category: Newsletter Library, Exercise & Fitness

    We all want to get the most out of the time we spend exercising, and it's natural to think that exercising harder is going to provide a bigger, faster payoff. But exercising harder without adequate preparation often leads to injury. Then there's recovery time, possibly the need for rehabilitation, and

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  • Exercise Time Management
    Category: Newsletter Library, Exercise & Fitness

    We all know that five 30-minute sessions of vigorous exercise each week is necessary for obtaining and maintaining high levels of health and well-being. The type of exercise doesn't matter, although a combination of aerobic exercise and strength training provides optimal benefit. However, what many people

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  • Exercising Alfresco
    Category: Newsletter Library, Exercise & Fitness

    In "The Producers", the riotous Mel Brooks movie classic from 1968, the wily and almost washed-up Broadway producer Max Bialystock (played famously by Zero Mostel) takes timid accountant Leo Bloom (Gene Wilder) to lunch. Bialystock steers Bloom to a hotdog vendor's run-down sidewalk stand just outside

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  • Food Combining for Good Health
    Category: Newsletter Library, Exercise & Fitness

    Most people are aware of the worldwide epidemics of diabetes and obesity. The World Health Organization definition of overweight is a body mass index (BMI) equal to or greater than 25. Obesity is defined as a BMI equal to or greater than 30.1 Worldwide obesity has doubled since 1980. In 2008, 35% of

    Read more
  • Getting Ready for Summer
    Category: Newsletter Library, Exercise & Fitness

    Here comes summer! Fun in the sun. Barbecues, fireworks, and cool drinks. And outdoor activities - hiking, biking, running, swimming, skating, blading, and even canoeing. Getting back into shape seems like a very good idea right about now. We want to look good in our shorts and tee shirts, and more

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  • Hamlet's Fitness
    Category: Newsletter Library, Exercise & Fitness

    "To stretch or not to stretch." That wasn't exactly Hamlet's question. The Prince of Denmark had matters of state to consider, especially the most effective method to avenge the murder of his father. Getting ready for his next fencing lesson had taken low priority. But for the rest of us who aren't

    Read more
  • Home Improvement
    Category: Newsletter Library, Exercise & Fitness

    You've finally decided to paint your kids' bedrooms. Not only that, but you're going to do it yourself. Congratulations. Or your rooftop gutters have become so filled with leaves that the only place for overflow rainwater to go is down the sides of your house and seep into the foundation, and you've

    Read more
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  • Next >
  • About Chiropractic Care
    • What is Chiropractic
    • How Does it Work
    • Who is Chiropractic For
    • Vertebral Subluxation
    • Wellness Resources
  • Common Conditions Treated
    • Auto Accident Injuries
    • Back and Shoulder Pain
    • Body Pain
    • Chronic Condition Relief
      • Conditions Affecting Women
      • Headaches
    • Herniated Discs
    • Improved Health
    • Pediatric Ailments
    • Repetitive Use Injuries
    • Respiratory Function
  • Health & Wellness
    • Healthy Thinking
      • Get Positive
      • Relaxation Techniques
    • Life in Motion
    • Wellness Lifestyle Tips
      • Treat Yourself Well
      • Treat Others Well
      • Eat Well
    • Wellness Essentials
      • At Home
      • At Work
      • Exercise
      • Nutrition
      • What You Wear
    • Wellness Perspectives
      • Mental
      • Spiritual
      • Social
      • Physical
  • Therapies & Techniques
    • Techniques
    • Therapies
  • Newsletter Library
    • Back, Body & Joint Pain
    • Healthy Tips
    • Exercise & Fitness
    • Injury Rehab & Prevention
    • Kid's Health
    • Illness Prevention
    • Chronic Conditions
    • Nutrition & Healthy Eating
    • Breaking Bad Habits
    • Senior Health
    • Weight Loss
    • Pregnancy & Parenting
    • Wellness
    • Mind-Body Connection
    • Stress & Anxiety
    • Life-Work Balance
    • Staying Young
    • Staying Motivated
  • Wellness4Kids

CONTACT US TODAY

We look forward to hearing from you

Featured Services

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Office Hours

Our Regular Schedule

Luling Clinic

Monday:

8:30 am-12:00 pm

2:00 pm-5:00 pm

Tuesday:

8:30 am-12:00 pm

Closed

Wednesday:

8:30 am-12:00 pm

2:00 pm-5:00 pm

Thursday:

8:30 am-12:00 pm

2:00 pm-5:00 pm

Friday:

8:30 am-12:00 pm

Closed

Saturday:

Closed

Closed

Sunday:

Closed

Closed

Kenner Clinic

Monday:

10:00 am-12:00 pm

2:00 pm-6:30 pm

Tuesday:

8:30 am-12:00 pm

Closed

Wednesday:

10:00 am-12:00 pm

2:00 pm-6:30 pm

Thursday:

8:30 am-12:00 pm

2:00 pm-5:00 pm

Friday:

8:30 am-12:00 pm

Closed

Saturday:

Closed

Closed

Sunday:

Closed

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "I have found Brien Chiropractic Clinic to be both professional and helpful. I am very satisfied with my treatment as well as the friendly and welcoming staff. I would and have recommended this office to friends and family. My job as an educator is very stressful. I find Dr. Brien’s services help me to deal with this daily stress."
    Laurie Breaux - teacher
  • "Dr. Brien and his staff are wonderful. As a patient for 10+ years, they have treated me for several ailments. Dr. Brien treats me like family and has always had genuine concern for my well being. I have referred and will continue to refer my family and friends."
    Jamie Mayeaux - Fitness Instructor
  • "I have been a patient of Dr. Brien for several years now. I wasn't a firm believer in chiropractic care but after many years of suffering with a recurring back problem and 'traditional methods' of care leaving me with only brief periods of relief, I made the decision to give Dr. Brien a try. I noticed a difference right away. Dr. Brien put my concerns at ease with the first visit. The brief periods of relief I was accustomed to receiving from traditional methods, were now replaced with extended periods of relief without the use of medications. I can't put into words how much I appreciate the efforts of Dr. Brien and his staff."
    John Gros - Operator
  • "Massage therapy has improved the quality of my life tremendously. Riki knows my needs and applies the appropriate therapy to decrease my back pains and headaches. Her personalized care makes me feel like I am her most important patient. If you want individualized care, Brien Chiropractic Clinic can meet your needs."
    Tresa Webre - Assistant Superintendent
  • "Before receiving treatments, I suffered from tension headaches multiple times a month. There would even be times where the headaches were weekly. With a combination of treatment from Dr. Brien and the wonderful staff at the clinic, my "headache horror" is fully under control."
    Jessica Thomas - Teacher

Featured Articles

Read about interesting topics

  • October Newsletter: Can Chiropractic Care Help with Digestive Disorders?

    Could chiropractic care offer the solution to your digestive problems? ...

    Read More
  • October Newsletter: Chiropractic Care to Improve Workplace Ergonomics

    Could chiropractic care and ergonomics be the keys to easing your work-related aches and pains? ...

    Read More
  • September Newsletter: Chiropractic Care for Tendinitis

    Not sure what to do about tendinitis pain? Call your chiropractor! ...

    Read More
  • September Newsletter: How Your Chiropractor Can Help with Chronic Pain

    Tired of living with chronic pain? Find out if chiropractic car can help. ...

    Read More
  • August Newsletter: Text Neck Syndrome: How Your Chiropractor Can Help

    Does your neck hurt when you use your cellphone? You could have text neck, one of the many conditions chiropractors treat. ...

    Read More
  • August Newsletter: Chiropractic Care for Autoimmune Diseases

    Having trouble coping with autoimmune disease symptoms? Give your chiropractor a call. ...

    Read More
  • July Newsletter: How Your Chiropractor Can Help Relieve Migraines

    Wondering if chiropractic treatment could ease your migraine pain? ...

    Read More
  • July Newsletter: How Chiropractic Care Can Treat Carpal Tunnel Syndrome

    Could a visit to the chiropractor relieve your painful carpal tunnel syndrome symptoms? ...

    Read More
  • June Newsletter: Chiropractic Care for Whiplash

    Suffering from whiplash? Chiropractic care could ease your neck pain. ...

    Read More
  • June Newsletter: How Your Chiropractor Can Help with Knee Pain

    Have you considered chiropractic care for your knee pain? ...

    Read More

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